Acupuncture
What to Expect in your Acupuncture Treatment
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First-time visits include about 30 minutes of consultation and health discussion before treatment begins.
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Acupuncturists may ask detailed questions about sleep, stress, digestion, emotions, and lifestyle to better understand your overall health.
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Very thin, sterile needles may be placed throughout the body, including the face, scalp, ears, hands, legs, and feet.
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Treatments are always customized, and adjustments can be made based on your comfort level.
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Sessions may also include essential oils, breathing exercises, and relaxation techniques to enhance your experience.
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Many patients find acupuncture deeply calming and restorative.
What is Acupuncture?
Acupuncture is a healing practice that involves placing very thin, sterile needles into specific points on the body to help stimulate nerves, muscles, and connective tissue, which may increase blood flow and trigger the release of the body’s natural pain-relieving chemicals. This process can help reduce pain, relax muscles, and support the body’s overall healing and balance.
1st time Acupuncture $110
Follow Up Acupuncture $90
60 minutes
45 minutes
Assisted Stretching
What is Assisted Stretching?
Assisted stretching is a therapeutic practice in which a trained professional helps guide the body through targeted stretches to improve flexibility, mobility, and muscle function. By applying controlled movements and gentle pressure, assisted stretching can help lengthen tight muscles, increase joint range of motion, improve circulation, and reduce muscle tension. This process may also help relieve discomfort, support recovery, improve posture, and promote overall relaxation and physical performance.
What to Expect in your Assisted Stretching Session
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Sessions include approximately 30 minutes of guided full-body assisted stretching.
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Each treatment is tailored to your specific concerns, mobility goals, and areas of tension.
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While focus may be placed on problem areas, the entire body is still addressed to support overall balance and alignment.
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Stretching may include the neck, shoulders, back, hips, legs, and feet.
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Assisted stretching can help improve flexibility, reduce muscle tension, increase circulation, and promote relaxation.
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Treatments are adjusted to your comfort level and experience.
30 minutes
Assisted Stretch Session $75
Fire Cupping
What is Fire Cupping?
Fire cupping is a traditional therapeutic practice that uses heated glass cups placed on the skin to create suction, helping to increase circulation, release muscle tension, and support the body’s natural healing processes. Cups may be left stationary or gently moved across the body with oils to provide a massage-like effect. Treatments often incorporate essential oils, aromatherapy, and additional modalities such as hot towel therapy, Theragun percussion therapy, gua sha, and Tui Na massage to further promote relaxation, recovery, and overall wellness.
What to Expect in your Fire Cupping Session
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Fire cupping uses glass cups placed on the skin to create suction and promote circulation, muscle release, and relaxation.
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Cups may remain stationary or be gently moved across the body using oils for a massage-like experience.
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Essential oils and aromatherapy are often incorporated to enhance relaxation and support overall wellness.
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Treatments may also include complementary modalities such as hot towel therapy, Theragun percussion therapy, gua sha, and Tui Na massage.
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Sessions are customized to your individual needs, tension patterns, and comfort level.
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Temporary circular marks from cupping are normal and typically fade within several days.
Fire Cupping Session $80
30 minutes
Reiki Energy Work
What is Reiki?
Reiki is a gentle energy healing practice that works to support balance within the body, mind, and nervous system. Through light touch or hands held just above the body, Reiki practitioners help encourage the flow of energy throughout the body to promote relaxation, reduce stress, and support overall well-being. Reiki may help calm the mind, ease tension, support emotional release, and create a deeper sense of grounding, clarity, and inner balance.
What to Expect in your Reiki Session
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Sessions are designed to promote deep relaxation, energetic balance, and nervous system support.
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Reiki is typically performed fully clothed while you rest comfortably on a treatment table.
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Gentle hands-on or hands-above techniques may be used around the head, shoulders, abdomen, arms, legs, and feet.
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Treatments may include calming elements such as essential oils, breathwork, meditation, sound healing, or grounding techniques.
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Each session is customized to your individual emotional, physical, and energetic needs.
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Many clients report feeling deeply relaxed, lighter, calmer, and more centered after treatment.
Reiki Session $50
30 minutes
Chinese Herbal Lifestyle Consult
What is Chinese Herbal Medicine?
A Chinese herbal and lifestyle consultation is a holistic approach to wellness that focuses on understanding how daily habits, nutrition, sleep, stress, and overall lifestyle impact the body’s balance and function. Using principles of Traditional Chinese Medicine, personalized herbal and food recommendations are provided to help support the body’s natural healing processes, improve overall wellness, and address underlying patterns of imbalance. This approach may help support digestion, energy, sleep, stress management, immunity, and overall vitality.
What to Expect in your Herbal Consult?
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Sessions include an in-depth discussion about your eating habits, sleep, stress levels, digestion, energy, and daily lifestyle routines.
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Recommendations are personalized based on your individual health concerns, constitution, and wellness goals.
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Consultations may include Chinese herbal recommendations, dietary guidance, and supportive lifestyle practices.
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Food recommendations are tailored to help support balance, digestion, energy, recovery, and overall well-being.
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The goal of treatment is to create sustainable habits that support long-term health and balance.
Herbal Consult $80
30 minutes
01.Acupuncture
Traditional Chinese medicine technique for natural healing and pain relief.
02.Assisted Stretching
Techniques to improve flexibility and relieve tension.
03.Fire Cupping
Heated glass cups used for suction to improve blood flow.
04.Reiki Energy Work
Holistic therapy for relaxation and energy balance.
05.Herbal Lifestlye Consult
Personalized wellness recommendations based on Chinese herbal principles.